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People undertake the sport of bodybuilding for all sorts of reasons, but fitness is probably the biggest one of all. Ther is no doubt that people who take the time to focus on the muscles in their body and honing them to a chiseled state are probably among the fittest of athletes. We can easily use the terms of bodybuilding and fitness interchangeably with each other. We are a fitness conscious society, and bodybuilding fits in nicely with that concept. Fitness means more than just losing weight and having a trim body. It means living a healthy lifestyle and chiseling...

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