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Healthy Eating Tips for Your Active Lifestyle in the Hudson Valley

Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you’ll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy weight. Healthy Eating Tips for Your Active Lifestyle in the Hudson Valley – by Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Coach Below, you’ll find tips designed to help you with healthy eating. 1. Don’t skip any mealsEating 3 meals with snacks in between is the ideal way to maintain...

How To Lose Weight Fast – Day 14 – Beach Abs Challenge with Maxwell Alexander

Do you want to lose weight fast? Would that be pounds of fat, water or muscle? How To Lose Weight Fast – Instagram Beach Abs Challenge Series with Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Coach You see, when people talk about losing weight, they don’t always comprehend exactly what that means. Most people automatically connect weight with fat, but that’s not accurate. How To Lose 15 Pounds Fast – Beach Abs Challenge with Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Coach, New York Fitness and Bodybuilding...

Mens Fashion – From Fig Leaves to Designer Suits

As early as 50,000 years ago, our ancestral Homo sapiens used whatever was in their surroundings to shield themselves from the harsh climate. Anthropologists have unearthed human fossils from the Arctic Circle and saw evidence of men’s clothing made of fur and animal skin. In retrospect, in regions where the temperature was much warmer, evidences of men’s clothes made primarily, of leaves and grass were discovered. These were used to cover primitive man from the dust and heat. At that time, men’s clothing was nothing more that an ingenious invention borne from necessity. As centuries passed though, men’s clothing assumed...

Bodybuilding National Championships – Bodybuilding 101 with Coach Maxwell Alexander

When you start competing in bodybuildings contests, you have many, many choices. Mention a national bodybuilding national championship, and the choices are just as diverse. There really is no one national championship for bodybuilding, there are many. But some are considered more important than others and carry more weight. Bodybuilding National Championships – Bodybuilding 101 with Coach Maxwell Alexander National bodybuilding championships are sponsored by various organizations. For example, the NPC National Bodybuilding championship contest is thought to be one of premier contests among serious body builders. NPC (National Physique Committee) is a very well-respected organization and their national championship...

Antique Bedroom Furniture – Hudson Valley Style

Antique Furniture not only makes a veritable feast for the eyes, but you can also watch the regal splendor of yore come alive with it. It is popularly said that “Old is gold,” and this line stands true when Antique Bedroom Furniture comes to mind. These days, Antique Bedroom Furniture is becoming popular with the majority of the people. The reason behind this is that this furniture is a great addition to the aesthetic appeal to your room. Bedroom Furnishing is not just to soothe your senses, but also to enamor you with its beauty. Nowadays, Antique Bedroom Furniture comes...

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Simplida Fine Art Photo Prints on Canvas Blog RSS

Healthy Eating Tips for Your Active Lifestyle in the Hudson Valley

How To Lose Weight Fast – Day 14 – Beach Abs Challenge with Maxwell Alexander

Mens Fashion – From Fig Leaves to Designer Suits

Bodybuilding National Championships – Bodybuilding 101 with Coach Maxwell Alexander

Antique Bedroom Furniture – Hudson Valley Style

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